Latest Articles

Around the world, we’re witnessing history move in two directions at once. In some places, fetters are being loosened; in others, new chains are being forged. The struggle over reproductive rights isn’t isolated to one country or culture — it’s a shared global battleground. And at its centre lies a simple question: Who gets to decide what happens to a body — and who doesn’t?

Self-care. Few words have been used — and misused — as much in recent years. It’s splashed across Instagram captions, marketing campaigns, and magazine headlines. Bubble baths. Luxury candles. “Treat yourself” shopping sprees. But here’s the uncomfortable truth: much of what passes as self-care today is little more than consumerism wrapped in wellness hashtags. It offers quick relief but no lasting renewal. Women are left more drained than before — frustrated because they

Dating has always reflected the times we live in. The way people meet, connect, and commit has shifted across every generation. But in 2025, modern dating trends are evolving at a pace like never before. With technology, social media, and shifting cultural values shaping the landscape, Gen Z and Millennials are rewriting the rules of romance—and women are often leading the charge.

Psychologists describe body image as the mental picture we carry of ourselves. But here’s the heartbreaking truth: that picture often doesn’t match reality. Many of us — myself included — have stood in front of the mirror and only seen flaws. Why? Because our brains process self-perception through a distorted lens. For people with eating disorders or body dysmorphia, the distortion is neurological. It’s not vanity. It’s wiring. Add in social comparison theory — our tend

Discover The Grey Revolution — a powerful movement redefining beauty standards and inspiring women to embrace natural gray hair, age gracefully, and live confidently in every season of life. This article dives into style tips for women over 40, the pro-age movement, and how embracing authentic beauty can transform confidence, health, and legacy. Whether you’re looking for silver hair inspiration, body positivity at any age, or motivation to step into your next chapter unapolo

Are you tired of carrying the mental load, emotional labor, and household responsibilities while hearing, “I don’t know how,” or “You’re better at this than me”? This powerful episode of Conversations with Dora dives deep into weaponized incompetence — a growing topic in relationships, marriage, and family dynamics — and why women everywhere are done carrying it all. In this episode, you’ll discover: What weaponized incompetence really means and how it shows up in dating, m

Daily rituals are more than habits — they’re powerful tools for mental health, mindfulness, and spiritual growth. In this post, we explore the science of habits and rituals, practical morning and evening routines, and the role of faith-based practices in creating balance and purpose. Backed by psychology, neuroscience, and biblical wisdom, you’ll learn how small, intentional actions can: Reduce anxiety and stress Improve focus, productivity, and sleep quality.